Timetable
Do I need to be a member to come to classes?
No membership is required! We offer flexible options: drop-in classes, class bundles among memberships for unlimited access. Pick what works best for you.
How do I book a Class?
How much does it cost?
What should I bring to class?
How difficult are the classes for beginners?
What if I'm late or need to cancel?
Is there free parking?
Can children join in the class?
Can I bring my child (to wait)
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What Our Customers Say
I have been consistently attending Kiera's strength-based classes, and I already feel significantly stronger. Kiera uses a range of exercises for each class. So each class is different, challenging and a lot of fun. It's rare to find such an inclusive environment that suits everyone, no matter their age, fitness level and gender. If you're looking for a fitness instructor who brings great energy, pushes you to your limits, and generally cares, Kiera is the one to book!
I've been taking part in classes at MissionFIIT for a couple of months now. They are so friendly, helpful and informative. They are fantastic at pointing me in the right direction and helping me to make the changes my body needs. Also, all of the happy faces mean that I always come out feeling FABULOUS xoxo
We have all been so impressed with Netball Fit Weekly sessions for juniors. The program is well thought out and Keira‘s fun, knowledgeable and energetic delivery is just what we need. Cannot recommend more highly. Lovely studio environment. Absolutely value for money.
Kiera has been providing personal training sessions for me for a year now. Since starting with her programme I’ve found my improved strength and fitness has enhanced my enjoyment of skiing hiking and high alpine trekking. This last week I’ve been playing in the Dolomites managing treks 6-10mls over 2-3000m. I would not have even completed some of these trails before
The hall was clean and tidy and the underfloor heating was very much appreciated... We had a wonderful time.
I started attending MissionFIIT recently. I had never attended a fitness class before so I was slightly nervous about what to expect. I was made to feel very welcome and all of the instructors I’ve met so far have been very kind, and were happy to show me a different exercise during a class when there was one I couldn’t do. There are a great variety of classes at different times so I’ve been able to find multiple things that I can take part in, even around my work schedule and in the evenings.
I would highly recommend to anybody thinking about joining!
Such fun! Just the right mix of slow and faster tempos to music that we all know and love to sing along to. After, we always feel ready for the rest of the day. Thanks!
Great venue - amazing, inviting space with excellent facilities. Kiera is an inspiration - enthusiastic, friendly, supportive and so encouraging. There is always an adaptation for an exercise if needed. I have been doing Pilates (great fun - thanks Kelly) and strengthening/weights as well as circuits with Kiera - all brilliant. Good music as well. This new activity hub is just what I always wanted - so many different classes. I would definitely recommend the sessions here. Thanks for all.
Such fun! Just the right mix of slow and faster tempos to music that we all know and love to sing along to. After, we always feel ready for the rest of the day. Thanks!
I've tried gyms before but always gave up. The Legs, Bums & Tums classes at MissionFIIT are different—they are tough but Kiera makes them so much fun. I've noticed a real difference in my toning after just a month. Highly recommend!
I had never tried Piloxing before, but now I'm hooked! It's the perfect mix of boxing power and Pilates control. The time flies by, and you leave feeling amazing. Great to have such unique fitness classes right here in Hailsham.
The Tao Yin Yoga is my weekly reset. It’s wonderful to find a class that focuses on balance and mental wellbeing as well as fitness. I always walk out feeling calmer and more flexible.