Personal Training in hailsham

The perfect place to train and have fun. There is no fuss but there is real passion and support to ensure that you continue to make progress. I’ve been to lots of places where you don't get this. I would recommend trying it out to anyone…..

Been attending for around a year and my strength and fitness has improved dramatically. The sessions change at regular intervals to ensure variety. Keira is very knowledgeable and encouraging. I can highly recommend the experience!

I contacted Kiera after being diagnosed with a spinal defect, as I wanted to help stave off the prospect of surgery. At that point even walking my dogs caused pain. 12 weeks later and I’m back at reformer Pilates, working out 3-4 times a week and just feeling infinitely better. I’m starting a new programme next week, because why stop now?! Highly recommend.

just wanted to say a genuine thank you for everything you’ve done for me. Training with you has meant so much more than just workouts — your support, encouragement, and positivity made such a difference every single session.
I really appreciate the time, effort, and energy you put into helping me improve and stay motivated, even on the days I didn’t feel like I had it in me. You’ve pushed me in the best way and helped me achieve more than I expected.
I’m truly grateful to have had you as my PT, and I’ll always carry what I’ve learned from you going forward.
Thank you again for everything — you’re amazing at what you do.

Kiera at Missionfit has given me first class PT sessions. Excellent facilities are on site
and great care and attention is taken to ensure you get the best workouts that suit you! I could not recommend it more ! 5 star!!

I've been having PT sessions with Keira for quite a few months now. When I started I had low confidence and motivation for exercise. My 1-1s with her have completely changed my outlook on my fitness journey. After a month of working with her she helped me build the confidence to join in on her group classes. Not only that but she also helped support me to join a netball team!!! If you'd of told me 6 months ago I'd be doing group classes and joining sports clubs I would of laughed! Keira has been such a huge part of my journey and I'll be forever grateful for our PT sessions full of energy, laughter and a whole load of knowledge!

I have been doing Personal Training with Kiera for 3 years now and it is amazing. I am disabled and she tailors the programme to suit me and makes sure that everything is within my capabilities. If I am not feeling up to much on a certain day, she will amend the activities so I can do as much as I am able to. My friends have noticed how much my balance has improved.
I have also recently started trying Chair Pilates at the MissionFiit hub. It is very enjoyable and Claire is a very good teacher, making the exercises fun and interesting.

Kiera has been a great help to us after Dave had his stroke .I don't know what I would do with out her ,always a smile bless her

Kiera has been providing personal training sessions for me for a year now. Since starting with her programme I’ve found my improved strength and fitness has enhanced my enjoyment of skiing hiking and high alpine trekking. This last week I’ve been playing in the Dolomites managing treks 6-10mls over 2-3000m. I would not have even completed some of these trails before